Join me March-October for small group personal training along the shores of Lake Washington. We meet in various public spaces between I-90 and Martha Washington Park. Watch the sun rise, listen to birds, and breathe the fresh air as you sweat and strengthen your body, mind, and spirit in natural outdoor settings. Open to all fitness levels. Beginner through advanced exercises and modifications provided. Drop-ins welcome ($20); class pass available.
Tuesday and Thursday mornings at 6:00 am and 7:00 a.m. Outdoor sessions begin in March 19, 2019. Contact me at firstname.lastname@example.org for current locations or view my class calendar.
Equipment: Bring a yoga mat and free weights. Headlamp necessary in March and September. Wear layers, especially in the spring and late fall.